Combination class for a stronger, more flexible body using classic sculpting, cardio and stretching techniques.
Cardio Boot Camp
Get in line with this high intensity bootcamp class that will have you saying "Yes, Sir! / Yes, Ma'am!" to a vigorous and powerful workout. Camo optional!
Cardio Kick Toning / Fusion
Easy to follow, drill based kickboxing exercises set to music. This class is designed to elevate your heart rate as you challenge your muscles and mind.