Valentine’s Day Sound Bath: A Love Letter to Yourself
Relax • Restore • Rebalance
Immerse yourself in the soothing vibrations of crystal sound bowls and gentle guidance. This self-love sound bath is an invitation to slow down, calm your nervous system, release emotional tension, and reconnect with yourself—because the most important relationship is the one you have with you. Perfect for all levels — no meditation experience needed.
Benefits Include: Deep relaxation | Stress & anxiety relief | Improved sleep | Emotional balance Renewed clarity & calm
Date: Friday, February 13th | Time: 4:45-6:00pm
Cost: $20 members | $40 non- members
What to Bring: Comfortable clothing, a yoga mat or blanket, pillow, and water.
Led by: Ivette Desai - Yoga & Meditation Instructor, Ayurvedic Counselor, Sound Healer, Retreat Leader
Space is limited. Come rest, reset, and let the sound carry you.
