Enhance®Fitness is Here!
FREE FOR MEMBERS / FEE FOR NON-MEMBERS
Enhance Fitness is an evidence-based group exercise program that uses simple, easy-to-learn movements that motivate older adults to stay active throughout their lives.
The Centers for Disease Control and Prevention (CDC) has recommended Enhance Fitness as an effective arthritis management intervention, and while the Y’s Enhance Fitness program is geared toward supporting those who struggle with arthritis, the program may be suitable for any older adult. According to the CDC, arthritis affects 54.4 million US adults, more than 1 of 4.
Class is usually held on Mondays, Wednesdays and Fridays. Check our fitness schedule for full details.
Contact: Darlene Kievit – d.kievit@morisstownymca.org
Call: 973-267-0704 ext. 128
