ADULT SPECIALTY CLASSES
Attending a class with others who are motivated to get fit and have fun will inspire you to keep healthy and try something new every time you come into our Y! With over 120 classes offered each week, you're sure to find a class to fit your interest and fitness level. We have three fitness studios - a traditional aerobic studio with wooden flooring, a dance studio and a 40 bike spin room. Try one today!
• Classes are free with membership (unless otherwise noted).
• Classes must have 4 or more consistently in order to remain on the schedule
Instructors are subject to change
• All classes are not offered every session. Please see Fitness Schedule for current offerings
Classes are for ages 12+ 
For more information regarding personal training & private classes, please contact our Fitness Director, Kelly Schweighardt at (973) 267-0704 x28.

 

Introduction to Personal Training

NEW! Fall 2019 Personal Training Special

NEW Fall 2019 Brain Training: The Key to a Happier, Healthier Life

NEW! Fall 2019 Evolve Fitness for Living: Parkinson's Wellness & Fitness

Healthy Heart & Wellness Program

TRX Suspension Training

Intense Cardio Circuit Training

Reiki

Ballet