ADULT SPECIALTY CLASSES
Attending a class with others who are motivated to get fit and have fun will inspire you to keep healthy and try something new every time you come into our Y! With over 120 classes offered each week, you're sure to find a class to fit your interest and fitness level. We have three fitness studios - a traditional aerobic studio with wooden flooring, a dance studio and a 40 bike spin room. Try one today!
• Classes are free with membership (unless otherwise noted).
• Classes must have 4 or more consistently in order to remain on the schedule
Instructors are subject to change
• All classes are not offered every session. Please see Fitness Schedule for current offerings
Classes are for ages 16+ unless otherwise specified on the schedule for ages 13+
For more information regarding personal training & private classes, please contact our Fitness Director, Kelly Schweighardt at (973) 267-0704 x28.

 

Introduction to Personal Training

Intense Cardio Circuit Training

Healthy Heart & Wellness Program

TRX Suspension Training

Sports & Chair Massage

Reiki

Optimum Fitness

Ballet

Co-Ed Volleyball